The AI tool is designed to assist users in planning their workouts effectively. It offers a wide range of exercises that are specifically tailored to target different areas of the body, including upper body push, upper body pull, and lower body exercises. Users have the option to describe their workout experience and choose the specific type of exercise they wish to engage in. Additionally, the tool provides valuable inspiration from various fitness experts, ensuring users have access to expert advice and guidance.
โค Planning for exercise
โค Specific areas to focus on
โค Description of the workout
โค Choosing the type of exercise
โค Getting inspiration from fitness professionals
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